1:50:00 Half Marathon Pace
Comfortable Pace • Beginner Level
Detailed 1:50:00 Half Marathon Pace Chart
Split times for each kilometer to maintain your 1:50:00 half marathon pace
| Kilometer | Split Time | Cumulative Time |
|---|---|---|
| 1 | 5:12 | 5:12 |
| 2 | 5:12 | 10:25 |
| 3 | 5:12 | 15:38 |
| 4 | 5:12 | 20:51 |
| 5 | 5:12 | 26:04 |
| 6 | 5:12 | 31:16 |
| 7 | 5:12 | 36:29 |
| 8 | 5:12 | 41:42 |
| 9 | 5:12 | 46:55 |
| 10 | 5:12 | 52:08 |
| 11 | 5:12 | 57:21 |
| 12 | 5:12 | 1:02:33 |
| 13 | 5:12 | 1:07:46 |
| 14 | 5:12 | 1:12:59 |
| 15 | 5:12 | 1:18:12 |
| 16 | 5:12 | 1:23:25 |
| 17 | 5:12 | 1:28:38 |
| 18 | 5:12 | 1:33:50 |
| 19 | 5:12 | 1:39:03 |
| 20 | 5:12 | 1:44:16 |
| 21 | 5:12 | 1:49:29 |
| 21.0975 | 0:30 | 1:50:00 |
1:50:00 Half Marathon Strategy
🎯 Target Pace
Maintain 5:12 per kilometer (8:23 per mile) throughout the race. Start slightly slower for the first 3K.
⚡ Pacing Strategy
Run the first half in 55:00 and aim for a negative split in the second half.
💧 Hydration
Drink 4-6 ounces of fluid every 2-3 miles during the race.
🍯 Fueling
Take one energy gel at mile 6-7 if running longer than 90 minutes.
🏃♂️ Training
Include tempo runs and long runs at appropriate paces for your fitness level.
📊 Key Splits
5K: 26:04, 10K: 52:08, 15K: 1:18:12, Finish: 1:50:00
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Content created by: Marathon Pace Chart Team
Last updated: November 2024
Our pace charts are calculated with mathematical precision and reviewed by experienced runners.
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